When a summer breeze blows over Beijing, it’s easy to lose count of your drinks, whether you’re sipping cocktails on a terrace or chugging 5-kuai beers in a back alley. But what if you have an early morning flight to catch?
A random survey amongst local frequent fliers found that, although some never let a flight get in the way of a rambunctious time, most prefer to board their plane sober – and stay that way while flying. Some said they might have one or two cocktails to unwind, but others cited unpleasant experiences for why they remain dry in the air.
“Once my friend and I drank so much wine on a flight from London that the flight attendants eventually refused to serve us any more – and it took me a week to recover from the hangover,” confessed one British journalist.
Medical experts are unsurprised. “Alcohol is dehydrating and so is flying,” explains Dr. Martin Springer, chairman of emergency medicine at Beijing United Family Hospital. “People who drink alcohol while flying have more pronounced hangovers due to the combined effect of dehydration and high altitude. Alcohol also interferes with your circadian rhythm and worsens jet lag.”
So the in-flight doctor-endorsed beverage is: water! Plenty of it – especially during long-haul flights. Easier for those stuck in the back of the plane these days, as airlines begin charging economy class for alcohol. Even if you’re up at the pointy end, remember that altitude and cabin pressure tend to numb your taste buds. If you can’t tell the difference between a Great Wall White and a Saint Clair Marlborough Sauvignon Blanc – why bother?
Meanwhile fliers and carriers are concerned about the H1N1 virus, aka swine flu. China has applied some of the strictest measures to passengers arriving from countries with confirmed cases, including onboard body temperature checks and a mandatory weeklong quarantine for anyone who has traveled to Mexico or had any contact with an H1N1 patient.
Doctors say people contract this virus like any other flu – by surface contact or proximity to a patient. While several US airlines have removed pillows and blankets from their aircraft and some passengers have begun wearing masks onboard, experts are skeptical about such steps.
“The risks of flying are the same as being in a crowded environment, as sick passengers may sneeze, walk down the aisle or touch things,” said Dr. Springer. “I agree with removing pillows and blankets, but what about headrests? As for masks, unless you’re wearing one along with a full-body suit, you may still catch droplets elsewhere on the body and come into contact with them.”
So the best medical advice for preventing H1N1? Wash your hands often and use alcohol gel – just like your mom used to say. Steven Jiang
This article was originally published on page 94 of the June 2009 issue of The Beijinger magazine.